Alternative Health Products & Books

Find Your Inner Self

Every day, we all search for our inner self . . . and usually we can't find it. End the search for your inner self and be at peace. This disc teaches you how.

Find Your Inner Self CD 60 minutes $12.95

Control Stress with Amino Acids

Stress and anxiety are not tranquilizer deficiencies. Amino acids are the answer. Stress and anxiety deplete the brain of vital neurotransmitters, causing you to lose control. Your brain is running on empty! Feed it and be stress free. This CD outlines a complete amino acid program to help you control stress naturally.

Control Stress CD $12.95

Magic Carpet

Beautiful, relaxing music with gentle voiceover that guides you onto a magic carpet, lifting your body up into endless relaxation. Breath deeply, and with each release of breath your Magic Carpet rises higher.

Feel the warmth of the sun penetrating every fiber of your body as you sway rhythmically up over tree tops. Just float and feel the cool breeze on your warm skin while all stress, pain and negativity drifts into the clouds.

Leave it all behind.

This CD will teach you how to completely relax anytime, anywhere.

Magic Carpet CD 60 minutes $12.95

Obsessive Compulsive Disorder

OCD is an anxiety disorder. It's important to understand when anxiety behaviors are a natural response and when they become debilitating. Brain chemicals play an important role in controlling the symptoms of OCD--find out how to replace them naturally.

When a someone is diagnosed with OCD, the reason for other possible disorders
suddenly becomes clear. Get the answers you are seeking about OCD.
Learn what's happening in the brain that causes the symptoms of OCD to flare up.

What is it? . . . What causes it? . . . When does it start? . . . Will it ever stop?

Dr. Sahley shares some of her personal experiences with OCD patients.

OCD CD $12.95

Sleep Journey

Take a slow, deep breath, turn on your blue light, and off you go
on a journey through a deep, healing sleep . . . to a fresh new day.

Drift out over the ocean. Let your thoughts dissolve.
Let go and let the wisdom of your healing mind take control.

Listen and relax. Breath in love, peace and healthy feelings.
Leave the world behind while your stress melts away.

Sleep Journey CD $12.95

Control Chronic Pain Naturally

Chronic Pain is a major medical problem in the US -- there are so many people suffering from it. Extensive research shows a flood of pain signals to the brain may cause long-term changes in the nervous system that can lead to ongoing pain, even after the original injury has healed.

The Face of Chronic Pain describes in detail how pain affects you today and in the long-term. Discover why and how nutrients work in the body and brain. Learn how to use pain supplements and determine what will work for you. Find out what the different healing professionals can offer you. The Face of Chronic Pain is Dr. Sahley’s most informative, comprehensive audio yet.

Control Chronic Pain CD $12.95

Stop Smoking

To quit smoking or chewing is not an easy task, but now is the right time to change your life for the better. Yes, nicotine is very, very addictive, but thousands of other people have smoked and quit. Make up your mind that you want to quit and don't let anyone deter you from your goal of quitting.

Some nutritional support to help you succeed includes using Sulfonil, tyrosine or Mood Sync, and the newly released CD by Dr. Sahley "Stop Smoking".

(WARNING: If you are taking an SSRI, tricyclic antidepressant, or MAO inhibitor, do not use Mood Sync or tyrosine. Instead use L-T or Anxiety Control. Since you are replacing the depleted receptors, you will often need 2 capsules, twice to three times daily.)

See also Smoker's Combo >  Never Smoke Again book >

CD includes a total relaxation session with Dr. Sahley.

Stop Smoking CD $12.95

  Therapeutic Uses of Amino Acids   

Explore the world of amino acids, the precursors to your neurotransmitters, and how they effect your behavior. Learn how to utilize specific amino acids and nutrients, such as GABA, glutamine, glycine and taurine for stress, anxiety, depression and more. Taurine is the 2nd major inhibitory neurotransmitter. For the brain to be chemically balanced, amino acids must be taken daily in specific amounts.

Feed your brain the correct amino acids and nutrients, not drugs.

Therapeutic Uses of Amino Acids & Nutrients CD $12.95

Anxiety/Panic Attacks

Causes & Control

Changes in brain chemistry control panic and anxiety attacks. This theory and the latest research is covered in detail on this CD.  How amino acids affect mind, mood, memory, and behavior are discussed. Amino acids put back in the brain the nutrients that belong there to quiet the limbic system. Anxiety and panic attacks can happen at any time - for support you must use amino acids.

Crisis intervention for panic and anxiety attacks.

Anxiety/Panic Attacks CD $12.95

Amino Acids and How They Affect Brain Function

Presented at the Academy of Foundational Medicine Conference, March 22, 2003

Topics include using amino acids with anxiety, depression, chronic pain, grief, panic, fear, stress, etc. Dr. Sahley discusses the importance of neurotransmitters from amino acids and their effect on brain functions.  She explains how to use amino acids including doses.

You must put back in the brain what belongs there in specific amounts to correct a chemical imbalance. Serotonin is the master controller. GABA is the anxiety amino acid,  L-T^® is the relaxation amino acid. Amino acids are the keys to enhanced mind, mood, memory, and behavior. 

Dr. Sahley provides an educational and informative audio you will use daily.

Amino Acids and How They Affect Brain Function CD $12.95

Letting Go

Everyday we cross the time line and let our past take control of our life causing deep
emotional pain. You feel a loss of control in your life and you cannot seem to shake
the depression, anger, and grief that are always there.

Within each of us there is a key to letting go. The past is over. Listen . . . and learn to let it go, move forward and stay in the present where you have control.

Letting Go CD $12.95

Escape

Escape--a journey to total mind and body relaxation. As you listen to this CD you are able to release pain, anxiety, depression, or any negative feelings. Escape takes you on a beautiful journey to your own corner of the world, where you are safe and happy.
[Do not listen to this CD while driving.]

Escape CD $12.95

Anger

Anger is a sign that hurt has occurred. Why do we use anger to express hurt feelings?
What happens when we become angry and suppress it? Emotional pain. If you never express anger over the hurt, you won't allow the emotional wound to close.
Anger effects every organ in our body in a negative way and blood pressure is a major key. You must release anger to prevent damage to your mind and body.
This CD helps you release hurt and anger.

Anger CD $12.95

Fear

Fear is our most powerful emotion. Most of us don't understand what they fear and why. What triggers your fear? Where does it come from . . . how do you control it? Dr. Sahley teaches you how to do that so you can stop fear before it takes over.

Learn in detail what happens both mentally and physically when you are experiencing fear and panic.

Fear CD $12.95

Stop Phobias

Phobia is an irrational fear of a place or situation—elevators, planes, hospitals, heights, or funerals. How do phobias start and why? Where do they come from and how do they take over our lives?  Dr. Sahley teaches you how to control phobia and not give in.
Live free of fear by following Dr. Sahley's simple plan.

Stop Phobias CD $12.95

Depression

The Lonely Emotion

Before you can break out of prison, you must first realize why you’re locked up.

Depression CD $12.95

Understand Who You Are

Self-knowledge is power, and something you need to live your life in peace, without fear and anxiety.  You'll learn to develop a more positive way of being and living. Stop living in the past and take control of your life. Dr. Sahley teaches you to accept and understand who you are and where you're going.

Stop living in the past and take control of your present.

I can…I will…I am.  

Understand Who You Are CD $12.95

Travel Without Fear

This CD teaches you how to travel without fear and anxiety.
Dr. Sahley takes you on a journey to conquer your fear. It's a trip she has personally taken many times. She knows how you got where you are and she can teach you how to take back control of your life.
Each time you face your fear, it becomes weaker . . . and you become stronger.
Amino acids that stop anxiety and fear are discussed; nutrients that help relax your mind and control your anxiety. Learn to stop this fear the moment it arrives.

Travel Without Fear CD $6.95

Forgiving and Healing

In any relationship you will be hurt by someone you love—hurt deeply. 
How do you forgive and begin healing?

The 4 stages of forgiving are described in detail on this cassette. These steps must be followed so the healing process can begin, your relationship can continue to grow and loving does not stop. This CD teaches you how to gain a new sense of peace and a new direction with forgiving and healing.

Forgiving and Healing CD $12.95

Relax by the Sea

Follow Dr. Billie Sahley on a beautiful journey through your mind and learn how to release all of your negative feelings. You will hear the sound of the ocean throughout this recording, putting you into a deep state of relaxation . . .  and eventually sleep.

This is a trip you will want to take again and again.

You will release all anxiety, pain, depression and stress.

Relax by the Sea CD $12.95

What Are You Afraid Of?

Fear is one of the most basic emotions.

We are all afraid of something. But fear will keep you from moving forward in your life. 

It takes courage to acknowledge your fear . . .  look it in the face. Understand the basis of your fear and start living the life you really want. This recording creates the perfect state of mind for change . . . listen to Dr. Sahley lead you to health and happiness.

CD includes a total relaxation session with Dr. Sahley.

What Are You Afraid Of CD $12.95

Post Traumatic Stress Disorder
and Chronic Emotional Fatigue
AUDIO BOOK

Millions are still experiencing
Post Traumatic Stress

since 9-11-2001
Listen to this audio book to find out how it affects your mind and body . . . 
and How You Can Recover without Drugs!